Should You Use Heat Or Cold?

Remember the last time you strained your lower back doing a heavy...

Podcast Episode 7: Andy Speer

Nick Collias: He edits out all the bad shit, so ... Dr. Krissy Kendall: Yeah, thank goodness. Nick: At least that's what I've been told. The...

Is Exercise Lowering Your Testosterone Levels?

So you're hitting it hard at the gym and have a good...

A Pitcher’s Guide to Strength

Arm injuries in baseball have been on the rise in recent years,...

Podcast Episode 17: Kris Gethin

Nick Collias: Good morning, everyone. Welcome to the hybrid addition of The Bodybuilding.com Podcast. I'm Nick Collias, an editor for...

UFC Legend Jens Pulver Wants to Go the Distance

I didn't know if ex-UFC world champion Jens "Little Evil" Pulver would...

Biggest Stars Of Bodybuilding Set To Clash

This year's Arnold Classic, coming up in the first week of March,...

Podcast Episode 41: Kris Gethin

Nick Collias: Good morning everybody, snow on the ground in Boise, Idaho, but that never stops our guest today from getting any...

The World’s Fittest Podcast Episode with Ross Edgley

Nick Collias: Hello everyone, welcome to The Bodybuilding.com Podcast. I'm Nick Collias and Heather Eastman is here with me as well. Today...

Joseph Valtellini’s Workout And Fitness Tips

Vital Stats Name: Joseph "Bazooka Joe" ValtelliniLocation: Toronto, OntarioAge: 29Height: 5'11"Weight: 170 lbsDivision: Middleweight, Super MiddleweightReach: 73"Style: Kickboxing, Muay Thai, TaekwondoKickboxing Record: 11...

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